A bottle of Epsom salts(laxative grade)
Enough red grapefruits to yield 3/4 cup fresh juice
Mason jar (1 quart)
A small bottle of organic extra virgin oil
DAY 1
No breakfast! Water,tea or organic apple cider only. No food thereafter
2:00 PM: mix 4 cups of warm water with 3 tablespoons of pharmaceutical grade Epsom Salts in a mason jar. Shake and put in fridge
6:00 PM: drink 3/4 cup of Epsom Salts and chase with a little orange or grapefruit juice.
8:00 PM: drink 3/4 cup Epsom Salts and some fresh juice.
9:30 PM: mix 1/2 cup cold pressed organic extra virgin olive oil with 3/4 cup of fresh pink grapefruit juice. Put in fridge.
9:45 PM: take a bathroom break and prepare for bed.
10:00 PM: Shake mixture of oil and juice and drink. It is quite palatable. Lie down in bed and don't get up. Read, sleep or do whatever you like but don't get up until you have to have a bowl movement. this is usually in the early AM.
DAY 2
AM: Buy this time you should be passing lots of green bile stones. They are not stones really but are called such. Rarely are they solid but are of a consistency of mushy peas. They are primarily made of cholesterol.
In the morning drink 3/4 cup Epsom salts and follow with a little juice again
Not food till lunch
12:00 Noon: Fruit or veggies only
6:00 PM: Salad with soup. Keep it light
Next day eat as normal.
No comments:
Post a Comment